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What a Positive Disposition Means for YOU

What a Positive Disposition Means for YOU

Your disposition is the lens through which you view your world. For a long time, it was thought to be static. In terms of personality, it was believed that you have what you have at b…
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Physical Activity

Physical Activity

Physical activity—body movement that expends energy—is essential for our bodies and our minds. It is linked to improved cognitive functioning, positive moods and longevity. Healthy …
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Be a Part of the Solution

Be a Part of the Solution

Problem solving is a part of life. Problems needing our attention can be as simple as deciding what to wear, or a bit more challenging, like deciding whether or not to skip work for yo…
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